World Suicide Prevention Day (WSPD) was established in 2003 by the International Association for Suicide Prevention (IASP) in collaboration with the World Health Organization (WHO). This day is observed annually on September 10th, with the primary goal of raising awareness about suicide prevention across the globe. It serves as a crucial platform for advocacy and communication, aiming to engage national organizations, governments, and the general public in a unified effort to convey the message that suicide is preventable.
This year themes are Changing the Narrative on Suicide and #StartTheConverstion
WSPD encourages open discussions about mental health, educates the public about the warning signs of suicide, and promotes resources and strategies to support those at risk. Through various campaigns, events, and activities, WSPD seeks to reduce the stigma associated with suicide and mental health issues, fostering a culture where individuals feel empowered to seek help when needed. The day also honors those who have lost their lives to suicide and provides support to survivors, families, and friends affected by such tragedies.
Each year, WSPD adopts a specific theme to guide its activities and focus efforts on different aspects of suicide prevention, helping to create a more informed and compassionate society.
An estimated 703,000 people die by suicide worldwide each year.*
Over one in every 100 deaths (1.3%) in 2019 were the result of suicide.*
The global suicide rate is over twice as high among men than women.*
Over half (58%) of all deaths by suicide
occur before the age of 50 years old.*
“Changing the Narrative on Suicide” begins with each of us taking proactive steps to support those around us. Simply reaching out to a family member, friend, colleague, or even a stranger can significantly impact someone’s life. By showing genuine care and concern, you can help instill hope in someone who may be struggling. Every one of us has the power to make a difference, no matter how small our actions may seem.
Asking someone how they are doing, listening without judgment, and offering support can be the lifeline that someone desperately needs. Each of us plays a vital role in creating a community where people feel seen, heard, and valued. Together, we can change the narrative on suicide, fostering a culture of connection and compassion.
World Suicide Prevention Day is an opportunity for all of us to raise awareness and to start the conversation on suicide prevention.
While it is essential to engage in suicide prevention efforts throughout the year, World Suicide Prevention Day (WSPD) offers a unique opportunity to focus attention on this critical issue, acknowledge the progress made, and honour loved ones in a specific and meaningful way. By dedicating a day to this cause, we can amplify our collective efforts, raising awareness and fostering a deeper understanding of suicide and its prevention.
To make the most of WSPD, it’s important to plan events with clear objectives and a thoughtful approach, ensuring they resonate with the community and have a lasting positive impact.
The following activities are designed to promote understanding about suicide and highlight effective prevention strategies:
Educational Workshops and Seminars: Host sessions that provide information on the warning signs of suicide, mental health awareness, and effective intervention techniques. These can be led by mental health professionals, survivors, or advocates.
Panel Discussions and Q&A Sessions: Invite experts, survivors, and advocates to discuss various aspects of suicide prevention, answer questions, and provide insights into how individuals and communities can contribute to prevention efforts.
Workplace Programs: Implement special programs or activities in schools and workplaces that focus on mental health, stress management, and building supportive environments.
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Memorial Services or Candlelight Vigils: Create spaces for individuals to honor and remember loved ones who have lost their lives to suicide. These events can be deeply moving and provide a sense of community and support.
Social Media Campaigns: Use online platforms to spread messages of hope, share personal stories, and provide information about resources available for those in need. Engage with hashtags like #WSPD, #SuicidePrevention, and #YouMatter.
Resource Distribution: Distribute pamphlets, brochures, and other materials that provide information on mental health resources, crisis hotlines, and support networks.
Community Walks or Runs: Organize events that bring people together in a public demonstration of solidarity. These can serve both as a means to raise awareness and to fundraise for suicide prevention organizations.
Art Exhibitions or Creative Projects: Encourage community members to express their feelings and experiences related to suicide and mental health through art. This can help foster a deeper emotional connection to the cause.
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By thoughtfully planning these activities, communities can enhance the positive impact of WSPD, bringing us closer to a world where suicide is prevented, and everyone feels valued and supported.
Having Mental Health First Aiders in the workplace is a great opportunity to raise awareness and get people talking about mental health.Â
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