Mental Health and Money Toolkit
The Covid 19 pandemic is now going into its 8 months with no clear sign of any end. This has hit a substantial number of peoples financially with 1;5 adults saying their financial situation have deteriorated, this in turn has also effected the mental wellbeing.
Mental Health and Money Advice have produced a useful toolkit to help people understand, manage and improve your mental and financial health.
Download the Mental Health and Money Toolkit
The Toolkit can help you:
- Understand the relationship between money and mental health.
- Learn self-help techniques for managing your anxiety and mental health around your money worries.
- Take control of your finances.