Free Online Mental Health & Wellbeing Taster Sessions

Free Online Introduction to Workplace Stress

Tuesday 26th March 2024

45min sessions - maximum 16 delegates each workshop

  • What is stress?
  • Sources of Workplace Stress
  • Top tips for Managing Stress at Work
  • Q & A
Menopause workshop

Free Online Introduction to Understanding the Menopause

Tuesday 30th April 2024

45min sessions - maximum 16 delegates each workshop

  • What is Menopause?
  • Myths and Facts
  • Common Symptoms and Workplace Adjustments
  • Q & A
EDI Workshop

Free Online Introduction to Equality, Diversity and Inclusion (EDI)

Monday 3rd June 2024

45min sessions - maximum 16 delegates each workshop

  • Equality, Diversity and Inclusion at Work Defined
  • My Whole Self Campaign
  • Developing Empathy and Inclusion
  • Q & A
Selfcareday

Free Online Instruction Self Care Awareness

Wednesday 24th July 2024

45min sessions - maximum 16 delegates each workshop

  • Why Mental Health & Wellbeing Matters at Work
  • Wellbeing Check-up
  • Looking after Yourself
  • Q & A
Menopause workshop

Free Online Introduction to Understanding the Menopause

Thursday 26th September 2024

45min sessions - maximum 16 delegates each workshop

  • What is Menopause?
  • Myths and Facts
  • Common Symptoms and Workplace Adjustments
  • Q & A
WMHD

Free Online Introduction to Mental Health Awareness

Thursday 10th October 2024

45min sessions - maximum 16 delegates each workshop

  • What is Mental Health?
  • The Mental Health Continuum
  • The role of a MHFAider
  • Q & A

Training for your organisation

We can deliver all our mental health courses and bespoke training to your team in a venue of your choice, or online as a group. We can arrange a package of training places on our public courses. Book booking is an effective and economical way to quickly upskill your workforce.

Our next Online Mental Health First Aid course dates

MHFA Champion

Online MHFA Champion

Friday 1st March 2024

£160 pp

woman learning online

Online MHFA Refresher

Tuesday 5th March 2024

£110 pp

Online Mental Health First Aid

Online Mental Health First Aid

Wednesday 13th & Thursday 14th March 2024

£250 pp

woman learning online

Online MHFA Refresher

Monday 18th March 2024

£110 pp

Online Mental Health First Aid

Online Mental Health First Aid

Tuesday 19th & Thursday 21st March 2024

£250 pp

woman learning online

Online MHFA Refresher

Tuesday 9th April 2024

£110 pp

Online Mental Health First Aid

Online Mental Health First Aid

Thursday 11th & Friday 12th April 2024

£250 pp

MHFA Champion

Online MHFA Champion

Tuesday 16th April 2024

£160 pp

Click on the course below for more dates.

What's the refund policy?

If the workshop is cancelled by Edu-c8 Inspired Training, you will be offered a place on a course on an alternative date. If a suitable alternative date cannot be arranged, your payment will be refunded in full.
In the event of a participant’s non-attendance or cancellation within 30 working days before the beginning of the course, the payment is non-refundable subject to our discretion.