Learning Modules
Session 1
- Mental Health First Aid and the action plan
- The MHFAider® role and self-care
- Helpful and unhelpful language
- Useful models to support the role
Session 2
- What influences mental health?
- What is anxiety?
- Crisis first aid
- Active listening and empathy
- What are eating disorders?
- What is self-harm?
- What is substance misuse?
Session 3
- Applying the Mental Health First Aid action plan
- What is depression?
- What is suicide?
- Crisis first aid continued
- What is psychosis?
Session 4
- Recovery and lived experience
- Boundaries in the MHFAider® role
- Moving forward in the MHFAider® role
- My MHFA action plan