Mental health in the workplace – a parity of esteem

Exciting news!

Working alongside Bedfordshire Chamber of Commence we gained an exclusive interview with high-profile mental health activist, Natasha Devon MBE and our own  MHFA instructor Dawn Miller Donkin.

Read the full article here

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How to beat Janxiety

We are half way though January and fast approaching Blue Monday officially most depressing day of the year. The partying and excesses

Beat the January Blues

R.E.D JAUNARY is a movement helping to raise awareness and support for mental health, through the power of exercise. In partnership with

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